Are you a bit self-conscious, or are you keen to share the time with someone you know? Invite a friend along and make it a supportive, encouraging session, just for you two.
You will be closely supervised as you work through and progress your individual exercise programs, using the Clinical Pilates reformers, specialised exercise equipment and mat.
The cost of $80 covers both you and your friend.
Please wear comfortable exercise clothes, and bring your non-slip socks, a towel and a drink.
Health fund rebates are available on all sessions including our Clinical Pilates Exercise Group sessions, following an initial consultation and a confirmed health condition.
Please note that if you are attending regular Clinical Exercise Group sessions, it is a condition of AHPRA and all private health funds, that regular one-to-one reviews are booked (every 6 months at least), to review your progress and set new goals for treatment.
Please get in contact as soon as your plans change. If you need to cancel with less than 24 hours’ notice, you will incur a charge of 50% of the relevant fee. This helps the practice to run smoothly and ensures all patients are seen in a timely manner.